20/02/2025 10:45 am
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To maintain good posture, choose a study chair that offers adjustable height, lumbar support, and a slightly reclined backrest. Your feet should rest flat on the floor, with your knees at a 90-degree angle to avoid leg strain. A chair with an adjustable backrest helps align your spine naturally, reducing back pain.
Armrests are also important—they should allow your shoulders to relax without causing strain. An ergonomic chair with a tilt function and firm lower-back support ensures proper posture, helping you stay comfortable and focused during long study hours.
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