The five stages of divorce typically refer to the emotional and psychological stages that individuals often go through during the process of ending a marriage. These stages are not necessarily experienced in a linear fashion, and people may move back and forth between them. The stages of divorce are:

Denial: In this stage, individuals may have difficulty accepting that their marriage is ending. They may believe that the problems can be resolved or hope that their spouse will change their mind about the divorce.

Anger: Once the reality of the divorce sets in, many people experience feelings of anger. This anger can be directed towards their spouse, themselves, or the situation in general. It's a natural reaction to the loss and change that divorce brings.

Bargaining: In this stage, individuals may try to negotiate with their spouse in an attempt to prevent the divorce or find ways to make it less painful. They may make promises to change or suggest couples therapy as a last-ditch effort to salvage the marriage.

Depression: As the divorce proceedings continue or become more final, feelings of sadness and depression can intensify. Individuals may grapple with a sense of loss, loneliness, and despair about the future.

Acceptance: In the final stage, individuals begin to come to terms with the reality of the divorce. They start to adjust to their new life and may even find a sense of peace and the opportunity for personal growth. This stage can vary in length from person to person, but it signifies a degree of healing and acceptance.