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For individuals with allergies, hypoallergenic pillow materials such as memory foam, latex, and microfiber are the best choices. These materials are resistant to dust mites, mold, and other allergens that commonly trigger respiratory issues. Memory foam pillows, in particular, have a dense structure that prevents allergens from settling inside. Down alternative pillows are another excellent choice, offering the plush feel of traditional down without the risk of allergic reactions. Additionally, washing pillow covers regularly and using allergen-proof cases can further minimize exposure to irritants. Choosing a hypoallergenic pillow can improve sleep quality by reducing congestion, sneezing, and other allergy symptoms.